ROCHESTER – Cornerstone VNA is pleased to present the 6th Annual Healthy Living Expo, a free community event that will provide attendees of all ages with the opportunity to learn more about health, nutrition and self care. Taking place in two locations, the Healthy Living Expo will be at the YMCA of the Seacoast on Sept. 20 and the YMCA of Strafford County on Sept. 27.
According to Sandy Powers, RN, Wellness Nurse at Cornerstone VNA, “We are very excited to be hosting our Healthy Living Expo once again with a focus on self care for individuals and we are pleased for the opportunity to collaborate with the YMCAs of the Seacoast and of Strafford County for this great community event.” Powers adds, “I am passionate about health and wellness and I am thrilled to bring together so many great vendors who inspire people to live happy and healthy lives.”
At both locations, attendees will have the opportunity to speak to a Certified Health Coach from Cornerstone VNA about ways to live a healthy, energized and passionate life by making gradual lifestyle choices to meet future health care goals. Flu shots will also be available and staff will be on hand to share information about Cornerstone VNA services as well as volunteer opportunities. Children will enjoy visiting Cornerstone VNA’s interactive Teddy Bear Clinic.
The Healthy Living Expo in Portsmouth will take place on Thursday, Sept. 20 from 10 a.m. to 2 p.m. at the YMCA of the Seacoast on 550 Peverly Hill Road. Confirmed vendors include: Clear Captions, doTerra Essential Oils, YMCA of the Seacoast, Live it Well Travel, Portsmouth Music and Arts Center (PMAC) Music Therapy, The Omni Fit, 4 the Rest of Us, It Works, Tops, Katherine’s Natural Health and Seacoast Expressive Arts.
The Healthy Living Expo in Rochester will take place on Thursday, Sept. 27 from 10 a.m. to 2 p.m. at the YMCA of Strafford County on 35 Industrial Way #106. Confirmed vendors include: Katherine’s Natural Health, Sound Advice Hearing Centers, Lakeside Mobility & Scooter, LLC, Matter of Balance, Newma Tai Chi, The NH Senior Companion Program, Service Link of Strafford County, Telehealth Program at Cornerstone VNA, Tri-City Consumers' Action Coop, Be Well Therapies, Cottonboro Farm, Whole Heart Therapies, Frisbie Dietary, Young Living, and YMCA of Strafford County.
Come to the Healthy Living Expo and network with some of the region’s most prominent experts in ways to achieve and maintain good health. YMCA staff will be on hand to discuss the many programs available at the Y to help you achieve a healthy mind, body and spirit. To learn more about this event, visit cornerstonevna.org or call 800-691-1133.
Cornerstone VNA is a non-profit home, health and hospice agency currently serving Rockingham, Strafford, Belknap and Carroll Counties in New Hampshire and York County in Maine. The team at Cornerstone VNA provides skilled nursing, rehabilitative therapies, social work as well as volunteer and support services through five distinct programs: Home Care, Hospice Care, Palliative Care, Life Care-Private Duty and Community Care. For 105 years, Cornerstone VNA has been committed to bringing services to people of all ages, regardless of their ability to pay, so that families can stay together at home, even when facing the challenges of aging, surgical recovery, chronic or life-threatening illnesses or end of life care. To learn more about Cornerstone VNA, visit www.cornerstonevna.org or call 800-691-1133.